Written by the Haima team. We make this bracelet, so we've included outside reviews and the criticisms we've received. Last updated October 8, 2026.
The short answer: The Haima bracelet is an elastic bracelet made of 8mm natural hematite beads. Customers appreciate its weight, finish, and the sense of a daily ritual it provides.
To date, Haima has received reviews on Trustpilot, with an average rating of 4 out of 5. As this represents only a sample, we are sharing a few of our customers' experiences.
“I’ve only had my bracelet for approximately a week and I’m so happy I have it. I haven’t removed it once- I’m currently struggling with horrible menopause symptoms and I have not waken up drenched from day 1 I placed this bracelet on. I’m so grateful for this. I’m going to order another one !!”
She found the bracelet shiny and beautiful but too big for her smaller wrist. Support responded promptly and suggested wearing it as an ankle bracelet, which she was happy with. She also noted that the bracelets she received were different sizes.
She loved the look of the bracelet and received several compliments. She also reported experiencing fewer hot flashes and more energy while wearing it.
This describes one customer’s personal experience and should not be interpreted as evidence that the bracelet treats or prevents menopause symptoms.
Hematite is a natural iron oxide (Fe₂O₃), roughly 70% iron by weight. The name comes from the Greek haima, "blood", because the stone leaves a red-brown streak when rubbed on a rough surface. The beads feel cold and noticeably heavy compared with glass or plastic, and that weight is a big part of why people like this bracelet.
Many people choose to wear hematite for its symbolism, its distinctive feel, and as part of a personal grounding or self-care ritual. This is also reflected in our customer feedback and in our founder’s own story.
